How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turkey Chili(Diet) ?

You need 13 ingredients. The key ingredients include: 1 lb. ground turkey *, 1 (6 oz.) can (no salt) tomato paste, 1/2 c. chopped onion, 1 tsp. chili powder, and more.

Is Turkey Chili(Diet) suitable as soups & stews?

Yes, Turkey Chili(Diet) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Turkey Chili(Diet) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Chili(Diet) Recipe

Name: Turkey Chili(Diet)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. ground turkey *; 1 (6 oz.) can (no salt) tomato paste; 1/2 c. chopped onion; 1 tsp. chili powder; 1/2 c. chopped green pepper; 1/2 tsp. dried oregano leaves; 1 clove garlic, minced; 1/2 tsp. ground cumin; 3/4 c. dried kidney beans, cooked; 1/8 tsp. ground red pepper; 30 fat-free saltines; 1 c. water; 3 medium tomatoes, peeled and chopped

Warm up with this hearty Turkey Chili(Diet) recipe. Made with ground turkey, tomato, onion and chili powder. Easy step-by-step instructions included.

This Turkey Chili(Diet) relies on simple, everyday ingredients such as ground turkey *, chopped onion, chili powder and chopped green pepper. It comes together quickly and makes 4 servings, at about 292 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Turkey Chili(Diet)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions