Turkey Burgers Recipe

Name: Turkey Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium yellow onions; 1 clove garlic; 2 tablespoons olive oil; 1 1/3 pounds ground turkey breast; 3 tablespoons dried bread crumbs; 2 tablespoons barbecue sauce; 3 tablespoons quick-cooking oats (not instant); 1 teaspoon dried basil; 1 teaspoon dried oregano; 1 tablespoon toasted wheat germ; 1/4 teaspoon salt or 1 tablespoon liquid aminos; Ground black pepper

Servings: persons

3 medium yellow onions
1 clove garlic
2 tablespoons olive oil
1 1/3 pounds ground turkey breast
3 tablespoons dried bread crumbs
2 tablespoons barbecue sauce
3 tablespoons quick-cooking oats (not instant)
1 teaspoon dried basil
1 teaspoon dried oregano
1 tablespoon toasted wheat germ
1/4 teaspoon salt or 1 tablespoon liquid aminos
Ground black pepper

1
["1.", "Peel the onions and cut into 1/8"" to 1/4"" pieces.", "Peel the garlic and chop finely.", "Warm the oil in a large skillet over medium heat.", "Add the onions and garlic and cook over medium heat, stirring often, for about 10 minutes, or until the onions start to brown.", "Add water, 1 tablespoon at a time, as necessary to prevent burning.", "Remove from the heat, transfer to a large bowl, and let cool for 10 minutes.", "2.", "To the same bowl, add the turkey, bread crumbs, barbecue sauce, oats, basil, oregano, wheat germ, salt or aminos, and pepper to taste.", "Mix well.", "Shape the mixture into 9 burgers.", "3.", "Coat a large nonstick skillet with cooking spray.", "Cook the burgers over medium heat for about 5 minutes, or until browned and crispy.", "Flip the burgers carefully and cook for 5 minutes longer, or until golden brown and a thermometer inserted in the center registers 165 and the meat is no longer pink.", "Serve the burgers hot."]

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 medium yellow onions, 1 clove garlic, 2 tablespoons olive oil, 1 1/3 pounds ground turkey breast, and more.

Yes, Turkey Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Burgers

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