Turkey Burgers

Name: Turkey Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 oz. lean ground turkey; 3/4 c. chopped, seeded tomatoes; 1/4 c. chopped scallions; 1/2 c. cooked bulgur; 1/4 c. plain nonfat yogurt; 2 tsp. chopped mint; 1/2 tsp. ground cumin; 1/4 tsp. salt; 4 (1 oz.) whole wheat pitas, split and grilled; 1 medium tomato, sliced

Eats Now Editorial Team · 143 kcal · Meat & Poultry

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Turkey Burgers – a delicious recipe with lean ground turkey, tomatoes, scallions, nonfat yogurt, mint, ground cumin. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

10 oz. lean ground turkey
3/4 c. chopped, seeded tomatoes
1/4 c. chopped scallions
1/2 c. cooked bulgur
1/4 c. plain nonfat yogurt
2 tsp. chopped mint
1/2 tsp. ground cumin
1/4 tsp. salt
4 (1 oz.) whole wheat pitas, split and grilled
1 medium tomato, sliced

1
Spray grill rack with nonstick cooking spray.
2
Place grill rack 5 inches from coals.
3
Cover with foil, if you want.
4
In large bowl, combine turkey with other ingredients, except pitas and tomato.
5
Lightly moisten hands; shape mixture into 4 equal patties.
6
Grill 10 to 12 minutes, turning once until cooked through.
7
Serve burgers in pitas with sliced tomato.

143

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 10 oz. lean ground turkey, 3/4 c. chopped, seeded tomatoes, 1/4 c. chopped scallions, 1/2 c. cooked bulgur, and more.

Yes, Turkey Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
143 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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