Turkey & Bulgur Loaf Recipe

Name: Turkey & Bulgur Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Bulgar wheat; 2 1/4 cups water; 2 lbs ground turkey; 1 large yellow onion, peeled and minced; 1/2 medium red peppers (optional) or 1/2 medium green pepper, cored, seeded and minced (optional); 3 eggs; 1 1 cup milk (the broth and water will make a softer, moister loaf than the milk which coagulates as the meatloaf) or 1 cup water (the broth and water will make a softer, moister loaf than the milk…; 1/4 1/4 cup tomato paste or 1/4 cup tomato sauce; 3/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon crumbled dried marjoram; 1/4 teaspoon dried thyme leaves

Servings: persons

1 cup Bulgar wheat
2 1/4 cups water
2 lbs ground turkey
1 large yellow onion, peeled and minced
1/2 medium red peppers (optional) or 1/2 medium green pepper, cored, seeded and minced (optional)
3 eggs
1 1 cup milk (the broth and water will make a softer, moister loaf than the milk which coagulates as the meatloaf) or 1 cup water (the broth and water will make a softer, moister loaf than the milk which coagulates as the meatloaf)
1/4 1/4 cup tomato paste or 1/4 cup tomato sauce
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crumbled dried marjoram
1/4 teaspoon dried thyme leaves

1
Preheat oven to 325 degrees.
2
Boil the bulgur gently in the water in a covered saucepan for 20 to 25 minutes, until fluffy-tender.
3
Cook for 15 minutes, then mix with remaining ingredients, using your hands.
4
Pack into a well-greased 9 x 5 x 3 inch loaf pan and bake uncovered for 1 1/2 hours or until the loaf is nicely browned and pulls slightly from the sides of the pan. Cool the loaf upright in its pan on a wire rack for 30 minutes, then turn out and serve.
5
You can wait less than 30 minutes for it to cook, but it has a tendency to fall apart.
6
Still tastes good though!

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup Bulgar wheat, 2 1/4 cups water, 2 lbs ground turkey, 1 large yellow onion, peeled and minced, and more.

Yes, Turkey & Bulgur Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey & Bulgur Loaf

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