Turkey Bean Casserole Recipe

Name: Turkey Bean Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 350 g dried haricot beans; 2 small carrots, cut into chunks; 2 large onions, sliced; 1 bouquet garni; 1 tablespoon olive oil; 2 medium red chilies, deseeded and chopped; 2 cloves garlic, crushed; 350 g lean turkey meat, chopped; 2 large sweet peppers; 2 courgettes, finely diced; 400 g chopped tomatoes; 1 tablespoon sun-dried tomato paste; fresh basil leaf

Servings: persons

350 g dried haricot beans
2 small carrots, cut into chunks
2 large onions, sliced
1 bouquet garni
1 tablespoon olive oil
2 medium red chilies, deseeded and chopped
2 cloves garlic, crushed
350 g lean turkey meat, chopped
2 large sweet peppers
2 courgettes, finely diced
400 g chopped tomatoes
1 tablespoon sun-dried tomato paste
fresh basil leaf

1
Soak beans overnight in plenty of cold water.
2
Drain then put into a large pot and cover with fresh water.
3
Add the carrots, half the onion and the bouquet garni.
4
Bring to a boil, cover, reduce the heat and simmer for 45 minutes until the beans are tender.
5
Drain, reserving the beans and 150ml or 1/4 pint of the cooking water.
6
Discard the vegetables.
7
Heat the oil in the pot and cook the rest of the onion for 5 minutes.
8
Add the chilli and garlic and cook for a further minute until softened.
9
Add the turkey and fry for five minutes, then add the peppers and courgettes.
10
Season well, cover and cook for five minutes until the vegetables are slightly softened.
11
Add the tomatoes and tomato paste.
12
Cover and bring to a boil.
13
Add the beans and the reserved cooking liquid.
14
Season again, then cover and simmer for 15 minutes.
15
Ladle into bowls and garnish with basil leaves.

378

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 350 g dried haricot beans, 2 small carrots, cut into chunks, 2 large onions, sliced, 1 bouquet garni, and more.

Yes, Turkey Bean Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Bean Casserole

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