Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !! Recipe

Name: Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 150 ml chicken or 150 ml vegetable stock; 2 tablespoons low fat margarine; 3 tablespoons plain flour; 300 ml skim milk; 2 ounces low-fat cheddar cheese, grated; 1 teaspoon mustard powder; 8 ounces quick cook macaroni; 4 smoked turkey, rashers cut in half; 2 -3 tomatoes, sliced; 1 tablespoon parmesan cheese, grated; salt and pepper; fresh basil leaf

Servings: persons

1 medium onion, chopped
150 ml chicken or 150 ml vegetable stock
2 tablespoons low fat margarine
3 tablespoons plain flour
300 ml skim milk
2 ounces low-fat cheddar cheese, grated
1 teaspoon mustard powder
8 ounces quick cook macaroni
4 smoked turkey, rashers cut in half
2 -3 tomatoes, sliced
1 tablespoon parmesan cheese, grated
salt and pepper
fresh basil leaf

1
Put chopped onion and stock into a non stick frying pan.Bring to the boil,stirring occasionally and cook for 5-6 mins,or until the stock has reduced entirely and the onion is transparent.
2
Put the margarine,flour,milk and seasoning into a saucepan and whisk together over a medium heat until thickened and smooth.Take off the heat and add the cheese,mustard and onion.
3
Cook the macaroni according to the instructions on the packet.Preheat the grill.Drain the pasta thoroughly and stir into the sauce.Transfer to a shallow baking dish.
4
Arrange the turkey rashers and tomatoes in an over lapping pattern on top of the macaroni.Tuck in the basil leaves,then sprinkle with the parmesan and grill to lightly brown the top.

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 medium onion, chopped, 150 ml chicken or 150 ml vegetable stock, 2 tablespoons low fat margarine, 3 tablespoons plain flour, and more.

Yes, Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !! falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!

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