Turkey and Black Bean Burgers with Corny Salsa Recipe

Name: Turkey and Black Bean Burgers with Corny Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 pounds ground turkey; One 15-ounce can black beans, rinsed, drained, and lightly mashed; 1/2 cup crushed tortilla chips; 2 teaspoons The Ladys House Seasoning (page 7); 1 tablespoon chili powder; 1 teaspoon ground cumin; 1/4 cup olive oil; 1 cup prepared salsa, preferably fresh from your supermarkets refrigerator case; 1 cup frozen corn kernels, thawed; 1 avocado, halved, peeled, pitted, and finely diced; Sour cream, for serving

Servings: persons

1 1/4 pounds ground turkey
One 15-ounce can black beans, rinsed, drained, and lightly mashed
1/2 cup crushed tortilla chips
2 teaspoons The Ladys House Seasoning (page 7)
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 cup olive oil
1 cup prepared salsa, preferably fresh from your supermarkets refrigerator case
1 cup frozen corn kernels, thawed
1 avocado, halved, peeled, pitted, and finely diced
Sour cream, for serving

1
In a large bowl, combine the turkey, beans, tortilla chips, house seasoning, chili powder, and cumin.
2
Use your hands to form the mixture into 8 equal-size patties.
3
Heat the olive oil in a large skillet over medium-high heat.
4
Working in batches, if necessary, cook the patties for 4 to 5 minutes per side, or until no longer pink in the middle.
5
Transfer the patties to a paper-towel-lined plate to drain.
6
In a small bowl, mix together the salsa, corn, and avocado.
7
Spoon the salsa mixture over the burgers and top with sour cream to serve.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/4 pounds ground turkey, One 15-ounce can black beans, rinsed, drained, and lightly mashed, 1/2 cup crushed tortilla chips, 2 teaspoons The Ladys House Seasoning (page 7), and more.

Yes, Turkey and Black Bean Burgers with Corny Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Turkey and Black Bean Burgers with Corny Salsa

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