Turkey and Bean Chili Recipe

Name: Turkey and Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 1 green bell pepper, chopped; 2 garlic cloves, chopped; 12 lb ground turkey (preferably dark meat); 2 tablespoons tomato paste; 1 teaspoon ground cumin; ½ teaspoon ground chipotle chili peppers or 2 teaspoons chili powder; 1 (28 ounce) can diced tomatoes; 2 (15 ounce) cans kidney beans, rinsed; kosher salt and black pepper; ¼ cup reduced-fat sour cream

Servings: persons

1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, chopped
2 garlic cloves, chopped
12 lb ground turkey (preferably dark meat)
2 tablespoons tomato paste
1 teaspoon ground cumin
½ teaspoon ground chipotle chili peppers or 2 teaspoons chili powder
1 (28 ounce) can diced tomatoes
2 (15 ounce) cans kidney beans, rinsed
kosher salt and black pepper
¼ cup reduced-fat sour cream

1
Heat the oil in a large saucepan over medium-high heat.
2
Add the onion, bell pepper, and garlic and cook, stirring occasionally, until tender, 4 to 6 minutes.
3
Add the turkey and cook, breaking up with a spoon, until no longer pink, 3 to 5 minutes more.
4
Stir in the tomato paste, cumin, and chili pepper and cook, stirring, for 1 minute.
5
Add the tomatoes (with their juices), the beans, 1/2 cup water, 1 1/4 teaspoons salt, and 1/4 teaspoon pepper and bring to a boil.
6
Reduce heat and simmer, stirring occasionally, until slightly thickened, 12 to 15 minutes.
7
Serve with the sour cream.

2542

kcal

Calories

130

Fat

Carbs

308

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, chopped, 1 green bell pepper, chopped, 2 garlic cloves, chopped, and more.

Yes, Turkey and Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey and Bean Chili

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