Turkey And Asparagus With Mustard Sauce – a delicious recipe with flour, mustard powder, turkey breast steaks, butter, vegetable oil, white wine. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Sprinkle the flour and mustard powder on to a plate and season with salt and pepper. Dip the turkey in the seasoned flour and shake off the excess.
2
Heat the butter and oil together in a large frying pan. Add the turkey and cook for 12-14 mins, turning once, until completely cooked through. Transfer to a plate and keep warm.
3
Add the asparagus to the pan and cook for 2 mins, stirring. Add the white wine, stock and wholegrain mustard and bring to a boil. Simmer, uncovered, for 5 mins.
4
Stir in the sage and sour cream and simmer for a further 2-3 mins until the asparagus is tender and the sauce is slightly thickened.
5
Arrange the turkey on 4 serving plates and spoon over the asparagus and sauce. Serve immediately.
397
kcal
Calories
21
g
Fat
6
g
Carbs
44
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 tbsp all purpose flour, 2 tsp mustard powder, 4 (6 oz) turkey breast steaks, 2 tbsp butter, and more.
Yes, Turkey And Asparagus With Mustard Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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