How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna Tom?

You need 8 ingredients. The key ingredients include: 3/4 lb. rotelle pasta, 2 cans albacore tuna, solid white, packed in water, and drained, 1/2 cup sun-dried tomatoes packed in olive oil, chopped, 2 to 3 cups frozen cauliflower, broccoli and carrots, and more.

Is Tuna Tom suitable as seafood?

Yes, Tuna Tom falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna Tom?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Tom Recipe – Eats Now

Name: Tuna Tom
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb. rotelle pasta; 2 cans albacore tuna, solid white, packed in water, and drained; 1/2 cup sun-dried tomatoes packed in olive oil, chopped; 2 to 3 cups frozen cauliflower, broccoli and carrots; 1 cup non-fat plain yogurt; 1/2 cup grated Parmesan cheese; 2 tsp. garlic powder; 1 tsp. pepper, freshly ground

Try this homemade Tuna Tom recipe the whole family will love. Made with rotelle pasta, water, tomatoes and frozen cauliflower. Easy step-by-step instruc…

This Tuna Tom relies on simple, everyday ingredients such as rotelle pasta, non-fat plain yogurt, grated parmesan cheese and garlic powder. It comes together quickly and makes 4 servings, at about 919 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

3/4 lb. rotelle pasta
2 cans albacore tuna, solid white, packed in water, and drained
1/2 cup sun-dried tomatoes packed in olive oil, chopped
2 to 3 cups frozen cauliflower, broccoli and carrots
1 cup non-fat plain yogurt
1/2 cup grated Parmesan cheese
2 tsp. garlic powder
1 tsp. pepper, freshly ground

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
919 kcal
Category
Seafood

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