Tuna Steaks, Sweet & Sour Recipe

Name: Tuna Steaks, Sweet & Sour
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cup MINUTE Premium White Rice, uncooked; 1 medium green pepper; 1 red pepper; 1 yellow pepper Target 1 pkg For $2.99 thru 02/06; 1 red onion; 9 teaspoon canola oil; 16 ounce tuna fillet or steak, raw; 1/4 teaspoon ground black pepper; 1 teaspoon salt; 1 cup canned pineapple chunks (in juice); 4 tablespoon; 2 teaspoon granulated sugar; 4 ounce orange juice; 2 tablespoon cornstarch

Servings: persons

1-1/2 cup MINUTE Premium White Rice, uncooked
1 medium green pepper
1 red pepper
1 yellow pepper Target 1 pkg For $2.99 thru 02/06
1 red onion
9 teaspoon canola oil
16 ounce tuna fillet or steak, raw
1/4 teaspoon ground black pepper
1 teaspoon salt
1 cup canned pineapple chunks (in juice)
4 tablespoon
2 teaspoon granulated sugar
4 ounce orange juice
2 tablespoon cornstarch

1
Set rice to cook according to package instructions.
2
Chop peppers and onion; set both aside in separate bowls.
3
Heat oil in large, non-stick skillet over medium heat; add onions and tuna.
4
Brown tuna, about 3 minutes per side.
5
Add pepper, salt, juice from the pineapple, vinegar and sugar.
6
Also, add pineapple and peppers; cover.
7
Simmer 7 minutes.
8
Blend orange juice and cornstarch into a paste; increase heat.
9
Stir into tuna mixture until sauce thickens.
10
Serve tuna and vegetable mixture over rice.

610

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1-1/2 cup MINUTE Premium White Rice, uncooked, 1 medium green pepper, 1 red pepper, 1 yellow pepper Target 1 pkg For $2.99 thru 02/06, and more.

Yes, Tuna Steaks, Sweet & Sour falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Steaks, Sweet & Sour

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