How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna Salad Updated?

You need 11 ingredients. The key ingredients include: 2 cups mixed lettuce leaves, such as baby cos, butter, arugula, radicchio and mache, finely chopped, 1/2 cup capers, rinsed, 1 cup ready-roasted peppers in oil, diced, 11/2 cup shelled fresh peas or frozen, blanched, and more.

Is Tuna Salad Updated suitable as seafood?

Yes, Tuna Salad Updated falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna Salad Updated?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna Salad Updated Recipe

Name: Tuna Salad Updated
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups mixed lettuce leaves, such as baby cos, butter, arugula, radicchio and mache, finely chopped; 1/2 cup capers, rinsed; 1 cup ready-roasted peppers in oil, diced; 11/2 cup shelled fresh peas or frozen, blanched; 11/2 cup blanched asparagus or haricot vert, cut into 1/2-inch pieces; 1 avocado, cubed into 1/2-inch pieces; 1 small red onion, finely diced; 4 cans of good tuna in olive oil, drained and flaked; 1/2 cup white balsamic vinegar; 1/2 cup olive oil; salt and freshly ground pepper to taste

Fresh, crisp and full of flavor — this Tuna Salad Updated is a must-try. Made with mixed lettuce leaves, capers, peppers and fresh peas. Easy step-by-st…

This Tuna Salad Updated relies on simple, everyday ingredients such as capers, rinsed, white balsamic vinegar and olive oil. It comes together quickly and makes 4 servings, at about 4167 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

4167

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tuna Salad Updated

Tips for the best results

Variations & substitutions

My Personal Notes

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