Tuna Salad Muffins Recipe

Name: Tuna Salad Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups all-purpose flour; 1 tablespoon sugar; 2 teaspoons baking powder; 1/2 teaspoon salt; 1 (9 ounce) can tuna packed in water, drained; 1/2 cup plain nonfat yogurt; 1/2 cup chopped green onion; 1/4 cup chopped green olives; 1 tablespoon chopped garlic; 1 egg; 3/4 cup skim milk; 1/3 cup vegetable oil

Servings: persons

1 1/2 cups all-purpose flour
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 (9 ounce) can tuna packed in water, drained
1/2 cup plain nonfat yogurt
1/2 cup chopped green onion
1/4 cup chopped green olives
1 tablespoon chopped garlic
1 egg
3/4 cup skim milk
1/3 cup vegetable oil

1
Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
2
In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
3
Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
4
In a small bowl, whisk together egg, milk, and oil.
5
Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
6
Bake in a preheated oven for 20 to 25 minutes.

474

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups all-purpose flour, 1 tablespoon sugar, 2 teaspoons baking powder, 1/2 teaspoon salt, and more.

Yes, Tuna Salad Muffins falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna Salad Muffins

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