Tuna Puttanesca And Penne Recipe

Name: Tuna Puttanesca And Penne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: salt; fresh ground black pepper; 1 lb penne pasta (whole wheat or wheat); 1 tablespoon extra virgin olive oil (EVOO); 2 (6 ounce) cans tuna in olive oil, lightly drained; 4 garlic cloves, chopped; 1 teaspoon crushed red pepper flakes (start with less & increase); 3 tablespoons capers, drained and chopped; kalamata olives (about a handful) or nicoise olive, pitted and chopped (about a handful); 1 (28 ounce) can diced Italian tomatoes; flat leaf parsley, coarsely chopped (generous handful)

Servings: persons

salt
fresh ground black pepper
1 lb penne pasta (whole wheat or wheat)
1 tablespoon extra virgin olive oil (EVOO)
2 (6 ounce) cans tuna in olive oil, lightly drained
4 garlic cloves, chopped
1 teaspoon crushed red pepper flakes (start with less & increase)
3 tablespoons capers, drained and chopped
kalamata olives (about a handful) or nicoise olive, pitted and chopped (about a handful)
1 (28 ounce) can diced Italian tomatoes
flat leaf parsley, coarsely chopped (generous handful)

1
Bring a large pot of water to a boil. Salt the water, add pasta and cook until al dente.
2
While the pasta is cooking, heat a deep skillet over medium heat with the EVOO.
3
Add the tuna, flaking it with a wooden spoon.
4
Add the garlic and red pepper flakes and cook for 3 to 4 minutes.
5
Stir in the capers and olives and heat until warmed through, 1 minute.
6
Stir in the tomatoes and the parsley, lower the heat a little and simmer for 5 minutes.
7
Add a ladle of the pasta cooking liquid to the sauce.
8
Drain the pasta, add it to the sauce and toss.

1050

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: salt, fresh ground black pepper, 1 lb penne pasta (whole wheat or wheat), 1 tablespoon extra virgin olive oil (EVOO), and more.

Yes, Tuna Puttanesca And Penne falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Puttanesca And Penne

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