Try this homemade Tuna Poke With Barley And Furi-Kale recipe the whole family will love. Made with tuna, soy sauce, sesame oil and sambal oelek. Easy st…
This Tuna Poke With Barley And Furi-Kale relies on simple, everyday ingredients such as sashimi-grade tuna, soy sauce, see notes above, toasted sesame oil and sambal oelek. It comes together quickly and makes 4 servings, at about 649 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026