Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches Recipe

Name: Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 ounce) can tuna in water, drained; ½ cup chopped and drained pickles (sweet or dill) or ½ cup drained relish; 3 tablespoons plain nonfat yogurt; 3 tablespoons light mayonnaise; 1 red bell pepper, chopped; ½ cup chopped sweet onion (such as Vidalia); ½ cup chopped peeled, and cored Granny Smith apples or ½ cup another tart apple; 2 teaspoons apple cider vinegar; 2 cups thinly sliced red leaf lettuce; 4 pita breads, halved, pockets opened

Servings: persons

1 (6 ounce) can tuna in water, drained
½ cup chopped and drained pickles (sweet or dill) or ½ cup drained relish
3 tablespoons plain nonfat yogurt
3 tablespoons light mayonnaise
1 red bell pepper, chopped
½ cup chopped sweet onion (such as Vidalia)
½ cup chopped peeled, and cored Granny Smith apples or ½ cup another tart apple
2 teaspoons apple cider vinegar
2 cups thinly sliced red leaf lettuce
4 pita breads, halved, pockets opened

1
Mix first 4 ingredients in small bowl.
2
Season tuna mixture with salt and pepper.
3
Mix bell pepper, onion, and apple in medium bowl.
4
Add half of vegetable mixture to tuna mixture and stir to blend.
5
Add vinegar to remaining vegetable mixture; toss to combine.
6
Season vegetable mixture to taste with salt and pepper.
7
Place 1/4 cup lettuce in each pita half.
8
Spoon 1/8 of tuna mixture, then 1/8 of vegetable mixture into each pita half.
9
Place 2 pita halves on each of 4 plates and serve.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (6 ounce) can tuna in water, drained, ½ cup chopped and drained pickles (sweet or dill) or ½ cup drained relish, 3 tablespoons plain nonfat yogurt, 3 tablespoons light mayonnaise, and more.

Yes, Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches

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