Tuna Patties With Dill Sauce Recipe

Name: Tuna Patties With Dill Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large parsnips, peeled and cut into 1/2-inch slices; 2 large egg whites, lightly beaten; 1/2 cup soft bread crumbs (about 1 slice); 1/4 cup finely chopped green onions; 1 tablespoon dried parsley flakes; 2 teaspoons lemon juice; 1/2 teaspoon grated lemon zest; 1/2 teaspoon dill weed; 1/4 teaspoon pepper; 2 cans (6 ounces each) light water-packed tuna, drained and flaked; 2 teaspoons olive oil; 1/2 cup fat-free mayonnaise; 1 teaspoon lemon juice; 1 teaspoon grated lemon zest; 1/2 teaspoon dill weed

Servings: persons

2 large parsnips, peeled and cut into 1/2-inch slices
2 large egg whites, lightly beaten
1/2 cup soft bread crumbs (about 1 slice)
1/4 cup finely chopped green onions
1 tablespoon dried parsley flakes
2 teaspoons lemon juice
1/2 teaspoon grated lemon zest
1/2 teaspoon dill weed
1/4 teaspoon pepper
2 cans (6 ounces each) light water-packed tuna, drained and flaked
2 teaspoons olive oil
1/2 cup fat-free mayonnaise
1 teaspoon lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon dill weed

1
Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well.
2
Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and zest, dill and pepper. Add tuna and mix well. Shape into eight 1/2-in.-thick patties (patties will be soft).
3
In a
4
, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.

539

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 large parsnips, peeled and cut into 1/2-inch slices, 2 large egg whites, lightly beaten, 1/2 cup soft bread crumbs (about 1 slice), 1/4 cup finely chopped green onions, and more.

Yes, Tuna Patties With Dill Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Patties With Dill Sauce

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