Tuna Pasta Alfredo with Vegetables Recipe

Name: Tuna Pasta Alfredo with Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups milk; 1 cup chicken broth; 1 1/2 teaspoons garlic minced; 1 each bay leaves; 1/4 teaspoon thyme; ⅛ teaspoon black pepper; 1 tablespoon margarine; 2 tablespoons flour, all-purpose; 2 tablespoons parmesan, parmigiano-reggiano cheese, grated; 2 cups pasta, linguine; 2 cans tuna; 1 1/2 cups broccoli, frozen

Servings: persons

1 1/2 cups milk
1 cup chicken broth
1 1/2 teaspoons garlic minced
1 each bay leaves
1/4 teaspoon thyme
⅛ teaspoon black pepper
1 tablespoon margarine
2 tablespoons flour, all-purpose
2 tablespoons parmesan, parmigiano-reggiano cheese, grated
2 cups pasta, linguine
2 cans tuna
1 1/2 cups broccoli, frozen

1
Bring water for pasta to a boil.
2
Meanwhile, bring milk, broth, garlic, bay leaf, thyme and pepper to a boil.
3
Remove from heat.
4
Cover and let stand for 15 minutes.
5
Remove bay leaf.
6
Melt margarine in saucepan.
7
Stir in flour; cook, stirring constantly, until mixture is bubbly; about 1 minute.
8
Add milk mixture, whisking constantly.
9
Remove from heat.
10
Cover and let stand for 2 minutes.
11
Return pan to medium high heat and bring to a boil, whisking constantly.
12
Reduce heat to medium low.
13
Simmer, stirring often, until sauce has thickened and is smooth, about 8 to 10 minutes.
14
While sauce is simmering, cook pasta in boiling water; drain.
15
Microwave vegetables until just tender.
16
Chop into small pieces.
17
Add tuna and vegetables to sauce and mix.
18
Carefully fold in cooked pasta.

926

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups milk, 1 cup chicken broth, 1 1/2 teaspoons garlic minced, 1 each bay leaves, and more.

Yes, Tuna Pasta Alfredo with Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Pasta Alfredo with Vegetables

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