Tuna Or Swordfish With Tomato-Arugula Salsa

1. 1

   Thaw fish if frozen.

2. 2

   Cut fish into serving size pieces.

3. 3

   For salsa, in a medium size bowl combine tomatoes, pepper, arugula or basil, green onion and 2 tablespoons dressing.

4. 4

   Spray unheated rack of broiling pan with nonstick spray.

5. 5

   Place fish or rack and brush with some of the dressing.

6. 6

   Broil 4-inches from heat until fish flakes easily with a fork.

7. 7

   Allow 4 to 6 minutes per 1/2-inch thickness of fish.

8. 8

   Turn fish once and brush with remaining dressing.

9. 9

   Transfer fish to serving plates and spoon salsa over each.

10. 10

    Garnish with additional arugula and lemon if desired. Serves 4.

* Per serving · 4 servings · Values may vary.

No additional tips available.