Tuna or Salmon Burgers Recipe

Name: Tuna or Salmon Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound center-cut tuna fillet, dark meat and connective tissue trimmed away, or salmon fillet preferably wild, skin and small bones removed; 1/4 cup finely minced shallot or green onion; 2 tablespoons capers, drained, rinsed and coarsely chopped; 2 teaspoons grated fresh ginger; 1 tablespoon low-sodium soy sauce; Salt; freshly ground pepper to taste; 1 tablespoon sesame oil; 1 teaspoon Worcestershire sauce; 2 tablespoons chopped cilantro; Olive oil for the griddle or pan; Lime wedges for garnish; Whole grain hamburger buns; condiments of your choice

Servings: persons

1 pound center-cut tuna fillet, dark meat and connective tissue trimmed away, or salmon fillet preferably wild, skin and small bones removed
1/4 cup finely minced shallot or green onion
2 tablespoons capers, drained, rinsed and coarsely chopped
2 teaspoons grated fresh ginger
1 tablespoon low-sodium soy sauce
Salt
freshly ground pepper to taste
1 tablespoon sesame oil
1 teaspoon Worcestershire sauce
2 tablespoons chopped cilantro
Olive oil for the griddle or pan
Lime wedges for garnish
Whole grain hamburger buns
condiments of your choice

1
Mince the fish using a sharp knife.
2
Do not use a food processor.
3
Add the remaining ingredients (except the olive oil and lime wedges) and blend together with a spatula or spoon.
4
Shape into 1/2-inch thick patties and refrigerate, if possible, for 1 hour.
5
Heat a heavy nonstick skillet or a griddle over medium-high heat.
6
Brush with olive oil and turn the heat to medium.
7
Sear the patties for 2 to 3 minutes on each side, depending on how cooked you want the interior to be.
8
Serve on buns, if desired, with the condiments of your choice.

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound center-cut tuna fillet, dark meat and connective tissue trimmed away, or salmon fillet preferably wild, skin and small bones removed, 1/4 cup finely minced shallot or green onion, 2 tablespoons capers, drained, rinsed and coarsely chopped, 2 teaspoons grated fresh ginger, and more.

Yes, Tuna or Salmon Burgers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tuna or Salmon Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions