How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna Muffins?

You need 11 ingredients. The key ingredients include: 2 c. cooked brown rice, 3 Tbsp. Parmesan cheese, 1/4 tsp. pepper, 5 Tbsp. (heaping) low-fat yogurt, and more.

Is Tuna Muffins suitable as seafood?

Yes, Tuna Muffins falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Tuna Muffins Recipe

Name: Tuna Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. cooked brown rice; 3 Tbsp. Parmesan cheese; 1/4 tsp. pepper; 5 Tbsp. (heaping) low-fat yogurt; 1 (7 oz.) can tuna in water, drained and flaked; 1/2 c. chopped celery; 1/4 c. plus 1 Tbsp. chopped green onions; 1 Tbsp. parsley flakes; 2 tsp. soy sauce; 1 Tbsp. lemon juice; 3 egg whites

Tuna Muffins

Eats Now Editorial Team · 642 kcal · Seafood

Tuna Muffins – a delicious recipe with brown rice, Parmesan cheese, pepper, yogurt, tuna, celery. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Tuna Muffins

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