Tuna Mornay

Name: Tuna Mornay
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g low fat cheese; 50 g parmesan cheese, cubed; Italian parsley; 1 onion, halved; 3 garlic cloves; 40 g butter; 2 tablespoons plain flour; 300 g low fat milk; 400 g tuna (with juice); 300 g corn kernels; 1 lemon, juiced; paprika, pinch; salt and pepper

Eats Now Editorial Team · 609 kcal · Seafood

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Tuna Mornay – a delicious recipe with cheese, parmesan cheese, Italian parsley, onion, garlic, butter. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

100 g low fat cheese
50 g parmesan cheese, cubed
Italian parsley
1 onion, halved
3 garlic cloves
40 g butter
2 tablespoons plain flour
300 g low fat milk
400 g tuna (with juice)
300 g corn kernels
1 lemon, juiced
paprika, pinch
salt and pepper

1
place cheeses and parsley into TM bowl and grate for 10 seconds on speed 9. set aside.
2
place onion, garlic and butter into TM bowl and chop for 5 seconds on speed 7.
3
saute for 3 minutes at varoma temperature on speed 1.
4
add flour and milk and mix for 4 seconds on speed 5. cook for 6 minutes at 80 degrees on speed 4.
5
add all remaining ingredients including reserved cheese and stir through for 5 seconds on reverse + speed 4.
6
serve immediately with rice or pasta.

609

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 100 g low fat cheese, 50 g parmesan cheese, cubed, Italian parsley, 1 onion, halved, and more.

Yes, Tuna Mornay falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
609 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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