Tuna Mornay Recipe

Name: Tuna Mornay
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 1/4 ounces fusilli pasta; 7/8 pound tuna in brine, Drained; 2 5/8 cups sweetcorn drained; 1 7/8 cups skim milk; 1 tablespoon butter Reduced Fat; 1 3/4 cups cheddar cheese Low-fat grated; 1 teaspoon grainy mustard; 1 1/8 cups frozen peas; salt; 1 tablespoon flour

Servings: persons

5 1/4 ounces fusilli pasta
7/8 pound tuna in brine, Drained
2 5/8 cups sweetcorn drained
1 7/8 cups skim milk
1 tablespoon butter Reduced Fat
1 3/4 cups cheddar cheese Low-fat grated
1 teaspoon grainy mustard
1 1/8 cups frozen peas
salt
1 tablespoon flour

1
Add pasta to a pot of boiling salted water, and cook according to packet instructions.
2
once pasta is cooked, put into a casserole dish with the tuna, peas and sweetcorn
3
preheat oven to 180 Degrees (Celsius)
4
Melt Butter in a large saucepan until frothy, add the flour and mix well, the cook for a few minutes.
5
Add a dash of milk and stir vigorously until the mixture absorbs in the pan. keep a small amount of milk at a time and letting the mixture absorb each time until all of the milk is used. Simmer for a few minutes so that it thickens, then add the mustard and 3/4 of the cheese and mix through.
6
simmer until thickened and the cheese has melted, then pour mixture into casserole dish and top with remaining cheese.
7
Put casserole dish into oven and bake for 15-20 minutes until golden and bubbling.

722

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 1/4 ounces fusilli pasta, 7/8 pound tuna in brine, Drained, 2 5/8 cups sweetcorn drained, 1 7/8 cups skim milk, and more.

Yes, Tuna Mornay falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Mornay

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