How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna, Asparagus and Feta Salad?

You need 7 ingredients. The key ingredients include: 4 cups lettuce (romaine or iceberg, torn into pieces ), 2 tomatoes (roma or beefsteak diced), 1 cup asparagus, cooked and steamed cut into pieces, 1 (6 ounce) can albacore tuna, drained, and more.

Is Tuna, Asparagus and Feta Salad suitable as seafood?

Yes, Tuna, Asparagus and Feta Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna, Asparagus and Feta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna, Asparagus and Feta Salad Recipe

Name: Tuna, Asparagus and Feta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups lettuce (romaine or iceberg, torn into pieces ); 2 tomatoes (roma or beefsteak diced); 1 cup asparagus, cooked and steamed cut into pieces; 1 (6 ounce) can albacore tuna, drained; 2 ounces feta cheese, crumbled; 1 tablespoon extra virgin olive oil; 2 tablespoons balsamic vinegar

Fresh, crisp and full of flavor — this Tuna, Asparagus and Feta Salad is a must-try. Made with tomatoes, feta cheese, extra virgin olive oil and balsami…

This Tuna, Asparagus and Feta Salad relies on simple, everyday ingredients such as feta cheese, crumbled, extra virgin olive oil and balsamic vinegar. It comes together quickly and makes 4 servings, at about 147 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

4 cups lettuce (romaine or iceberg, torn into pieces )
2 tomatoes (roma or beefsteak diced)
1 cup asparagus, cooked and steamed cut into pieces
1 (6 ounce) can albacore tuna, drained
2 ounces feta cheese, crumbled
1 tablespoon extra virgin olive oil
2 tablespoons balsamic vinegar

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
147 kcal
Category
Seafood

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