How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna and White Bean Salad?

You need 7 ingredients. The key ingredients include: 1 6-ounce can solid white tuna packed in oil, Extra-virgin olive oil, 2 tablespoons red wine vinegar, 1/3 cup chopped red onion, and more.

Is Tuna and White Bean Salad suitable as seafood?

Yes, Tuna and White Bean Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna and White Bean Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna and White Bean Salad Recipe

Name: Tuna and White Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 6-ounce can solid white tuna packed in oil; Extra-virgin olive oil; 2 tablespoons red wine vinegar; 1/3 cup chopped red onion; 3 tablespoons chopped fresh parsley; 4 teaspoons chopped fresh sage or 1 teaspoon dried sage leaves; 1 15- to 16-ounce can cannellini (white kidney beans), drained well

Fresh, crisp and full of flavor — this Tuna and White Bean Salad is a must-try. Made with solid white tuna, Extra-virgin olive oil, red wine vinegar and…

This Tuna and White Bean Salad relies on simple, everyday ingredients such as extra-virgin olive oil, red wine vinegar, chopped red onion and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 42 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 6-ounce can solid white tuna packed in oil
Extra-virgin olive oil
2 tablespoons red wine vinegar
1/3 cup chopped red onion
3 tablespoons chopped fresh parsley
4 teaspoons chopped fresh sage or 1 teaspoon dried sage leaves
1 15- to 16-ounce can cannellini (white kidney beans), drained well

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Quick Info

Servings
4 servings
Calories
42 kcal
Category
Seafood

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