How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna And Red Pepper Salad?

You need 11 ingredients. The key ingredients include: 2 (6 1/2 oz.) cans solid white tuna, separated into chunks, 2 large sweet red peppers, cut into thin strips, 1 c. chopped fresh parsley, 1/2 c. chopped fresh cilantro, and more.

Is Tuna And Red Pepper Salad suitable as seafood?

Yes, Tuna And Red Pepper Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna And Red Pepper Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna And Red Pepper Salad Recipe

Name: Tuna And Red Pepper Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (6 1/2 oz.) cans solid white tuna, separated into chunks; 2 large sweet red peppers, cut into thin strips; 1 c. chopped fresh parsley; 1/2 c. chopped fresh cilantro; 2 Tbsp. rice vinegar; 1 Tbsp. sesame oil; 1 Tbsp. vegetable oil; 1/4 tsp. dried crushed red pepper; 1/4 tsp. salt; radicchio; leaf lettuce

Fresh, crisp and full of flavor — this Tuna And Red Pepper Salad is a must-try. Made with solid white tuna, sweet red peppers, parsley and fresh cilantr…

This Tuna And Red Pepper Salad relies on simple, everyday ingredients such as chopped fresh parsley, chopped fresh cilantro, rice vinegar and sesame oil. It comes together quickly and makes 4 servings, at about 170 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tuna And Red Pepper Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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