How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna-And-Chickpea Sandwich With Tahini Dressing?

You need 14 ingredients. The key ingredients include: 1/3 cup tahini, 3 tablespoons water, 1 teaspoon grated lemon zest, 2 tablespoons fresh lemon juice, and more.

Is Tuna-And-Chickpea Sandwich With Tahini Dressing suitable as seafood?

Yes, Tuna-And-Chickpea Sandwich With Tahini Dressing falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna-And-Chickpea Sandwich With Tahini Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna-And-Chickpea Sandwich With Tahini Dressing

Name: Tuna-And-Chickpea Sandwich With Tahini Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup tahini; 3 tablespoons water; 1 teaspoon grated lemon zest; 2 tablespoons fresh lemon juice; 2 garlic cloves, minced; 1/2 teaspoon salt; 1 (12-ounce) can tuna packed in water, drained and flaked; 1 (16-ounce) can chickpeas, drained; 1 medium cucumber, peeled, seeded, and diced; 1 cup grape tomatoes, halved; 2 tablespoons minced red onion; 1/4 cup chopped fresh Italian parsley; 3 pita bread rounds, cut in half; Romaine lettuce leaves

Try this homemade Tuna-And-Chickpea Sandwich With Tahini Dressing recipe the whole family will love. Made with tahini, water, lemon zest and lemon juice…

This Tuna-And-Chickpea Sandwich With Tahini Dressing relies on simple, everyday ingredients such as tahini, water, grated lemon zest and fresh lemon juice. It comes together quickly and makes 4 servings, at about 169 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tuna-And-Chickpea Sandwich With Tahini Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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