How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna and Brown Rice Salad?

You need 7 ingredients. The key ingredients include: 5 ounces cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), 3 tablespoons fresh salsa, dip, 2 scallions, sliced, 2 ounces red kidney beans, and more.

Is Tuna and Brown Rice Salad suitable as seafood?

Yes, Tuna and Brown Rice Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna and Brown Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna and Brown Rice Salad Recipe

Name: Tuna and Brown Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 ounces cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender); 3 tablespoons fresh salsa, dip; 2 scallions, sliced; 2 ounces red kidney beans; 2 ounces roasted red peppers, from a jar drained and sliced; 1 (3 ounce) cantuna steak in brine, drained and flaked; salad leaves, to serve

Tuna and Brown Rice Salad – a delicious recipe with basmati rice, fresh salsa, scallions, red kidney, red peppers, cantuna. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

5 ounces cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender)
3 tablespoons fresh salsa, dip
2 scallions, sliced
2 ounces red kidney beans
2 ounces roasted red peppers, from a jar drained and sliced
1 (3 ounce) cantuna steak in brine, drained and flaked
salad leaves, to serve

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
218 kcal
Category
Seafood

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Tuna and Brown Rice Salad

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