Tuna And Broccoli Quiche

Name: Tuna And Broccoli Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups white rice, cooked and cooled; 2 tablespoons butter, melted; 4 eggs; 1 cup milk; 8 ounces swiss cheese, shredded; 1 (10 ounce) box frozen broccoli, cooked; 1 (5 ounce) can tuna, well-drained; 1/4 cup onion, diced; salt; black pepper

Eats Now Editorial Team · 835 kcal · Seafood

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Tuna And Broccoli Quiche – a delicious recipe with white rice, butter, eggs, milk, swiss cheese, frozen broccoli. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 cups white rice, cooked and cooled
2 tablespoons butter, melted
4 eggs
1 cup milk
8 ounces swiss cheese, shredded
1 (10 ounce) box frozen broccoli, cooked
1 (5 ounce) can tuna, well-drained
1/4 cup onion, diced
salt
black pepper

1
Mix 2 cups of rice, butter and salt and pepper to taste along with one well-beatened egg in a mixing bowl.
2
Place this mixture in a 10 inch pie plate and form into crust.
3
Put tuna on top of rice.
4
Layer cheese on top of tuna
5
In a mixing bowl, mix 3 eggs, milk, broccoli and onions with salt and pepper to taste.
6
Stir until well-blended.
7
Pour egg mixture over cheese.
8
Preheat oven to 375 degrees and bake for 45 minutes.

835

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups white rice, cooked and cooled, 2 tablespoons butter, melted, 4 eggs, 1 cup milk, and more.

Yes, Tuna And Broccoli Quiche falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
835 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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