Tu B'shvat Kill the Diet 7 Minim Cookie Bars Recipe

Name: Tu B'shvat Kill the Diet 7 Minim Cookie Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ½ cups wheat flour; 2 cups sugar; 1 teaspoon baking soda; ½ teaspoon salt; 1 tablespoon vanilla sugar; 2 cups barley; 1 cup coconut (optional); 2 cups chocolate chips (1/2 regular and 1/2 colored or white is nice); 1 cup sliced almonds; 1 cup raisins; 3 -4 tablespoons molasses; ¾ cup vegetable oil; ¼ cup olive oil; 3 extra large eggs; 1 tablespoon pomegranate juice; ½ cup chopped dates; ½ cup cut up fig

Servings: persons

2 ½ cups wheat flour
2 cups sugar
1 teaspoon baking soda
½ teaspoon salt
1 tablespoon vanilla sugar
2 cups barley
1 cup coconut (optional)
2 cups chocolate chips (1/2 regular and 1/2 colored or white is nice)
1 cup sliced almonds
1 cup raisins
3 -4 tablespoons molasses
¾ cup vegetable oil
¼ cup olive oil
3 extra large eggs
1 tablespoon pomegranate juice
½ cup chopped dates
½ cup cut up fig

1
Mix together:.
2
2 1/2 cups WHEAT flour.
3
2 cups sugar.
4
1 teaspoons baking soda.
5
1/2 teaspoons salt.
6
1 tablespoons vanilla sugar.
7
2 cups BARLEY flakes.
8
1 cup coconut (optional).
9
2 cups chocolate chips (1/2 regular and 1/2 colored or white is nice).
10
1 cup sliced ALMONDS.
11
1 cup RAISINS.
12
Add:.
13
3-4 tablespoons molasses.
14
3/4 cup vegetable oil.
15
1/4 cup OLIVE oil.
16
3 extra large eggs.
17
1 Tbsp POMEGRANATE juice.
18
1/2 cup chopped DATES.
19
1/2 cup cut up FIGS.
20
Mix well and pour into greased pan or pans.
21
Bake at 350 degrees F. (185 degrees C.) 25-30 minutes or until done.
22
They should be chewy, not hard.
23
Cut in squares.
24
Enjoy!

1980

kcal

Calories

112

Fat

217

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 ½ cups wheat flour, 2 cups sugar, 1 teaspoon baking soda, ½ teaspoon salt, and more.

Yes, Tu B'shvat Kill the Diet 7 Minim Cookie Bars falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Tu B'shvat Kill the Diet 7 Minim Cookie Bars

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