Truly Delicious Low-Cal Pizza Recipe

Name: Truly Delicious Low-Cal Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 piece light italian herb flatout bread (90 cal); 57 g pizza sauce, L.E. Roselli's (20 cal); 20 g Baby Spinach (5 cal); 28 g chicken breasts, Boar's Head deli slices (30 cal); 35 g reduced-fat Italian cheese blend, Sargento 4-cheese (100 cal); 34 g ricotta cheese, Sorrento fat-free (25 cal); red pepper flakes, to taste; garlic powder, to taste; onion powder, to taste; cooking spray

Servings: persons

1 piece light italian herb flatout bread (90 cal)
57 g pizza sauce, L.E. Roselli's (20 cal)
20 g Baby Spinach (5 cal)
28 g chicken breasts, Boar's Head deli slices (30 cal)
35 g reduced-fat Italian cheese blend, Sargento 4-cheese (100 cal)
34 g ricotta cheese, Sorrento fat-free (25 cal)
red pepper flakes, to taste
garlic powder, to taste
onion powder, to taste
cooking spray

1
Preheat oven to 400 degrees.
2
Spray cooking sheet with no-cal cooking spray.
3
I like the Olive Oil Pam.
4
Lay flatbread on sheet and spray lightly with cooking spray.
5
Spread pizza sauce evenly on flatbread and sprinkle with garlic and onion powder.
6
Evenly distribute spinach, then chicken, then shredded cheese.
7
Dot ricotta over mixture and sprinkle onion powder and more garlic powder, if desired.
8
Pop the pizza in the 400degree oven for 10-12 minutes and enjoy!

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 piece light italian herb flatout bread (90 cal), 57 g pizza sauce, L.E. Roselli's (20 cal), 20 g Baby Spinach (5 cal), 28 g chicken breasts, Boar's Head deli slices (30 cal), and more.

Yes, Truly Delicious Low-Cal Pizza falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Truly Delicious Low-Cal Pizza

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