How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Trout Chowder?

You need 18 ingredients. The key ingredients include: 2 1/2 cups sliced fresh okra, 2 tablespoons vegetable oil, 3/4 cup finely diced onion, 1 clove garlic, and more.

Is Trout Chowder suitable as seafood?

Yes, Trout Chowder falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Trout Chowder?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Trout Chowder Recipe

Name: Trout Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups sliced fresh okra; 2 tablespoons vegetable oil; 3/4 cup finely diced onion; 1 clove garlic; 2 teaspoons coarsely ground black pepper; 1 teaspoon salt; 1 teaspoon dried whole basil; 1/2 teaspoon ground turmeric; 1/2 teaspoon paprika; 1/2 teaspoon dried whole oregano; 1/2 teaspoon dried whole rosemary; 3 cups diced freshwater trout fillets; 2 cups water; 1 medium tomato, peeled and diced; 1 (6-ounce) can tomato paste; 3 tablespoons soy sauce; 2 tablespoons Worcestershire sauce; 2 large bay leaves

Warm up with this hearty Trout Chowder recipe. Made with fresh okra, vegetable oil, onion and clove garlic. Easy step-by-step instructions included.

This Trout Chowder relies on simple, everyday ingredients such as sliced fresh okra, vegetable oil, finely diced onion and garlic. It comes together quickly and makes 4 servings, at about 113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Trout Chowder

Tips for the best results

Variations & substitutions

My Personal Notes

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