How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Tilapia?

You need 10 ingredients. The key ingredients include: 4 tilapia fillets (4 ounces each), 1 teaspoon Caribbean jerk seasoning, 1 can (15 ounces) mixed tropical fruit, undrained, 1/4 cup dried tropical fruit, and more.

Is Tropical Tilapia suitable as seafood?

Yes, Tropical Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tropical Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tropical Tilapia Recipe

Name: Tropical Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tilapia fillets (4 ounces each); 1 teaspoon Caribbean jerk seasoning; 1 can (15 ounces) mixed tropical fruit, undrained; 1/4 cup dried tropical fruit; 2 green onions, chopped; 1/4 cup red jalapeno pepper jelly; 2 tablespoons sliced almonds; 2 tablespoons minced fresh mint; 1 tablespoon lime juice; Hot cooked rice

Try this homemade Tropical Tilapia recipe the whole family will love. Made with tilapia, Caribbean jerk seasoning, tropical fruit and green onions. Easy…

This Tropical Tilapia relies on simple, everyday ingredients such as caribbean jerk seasoning, dried tropical fruit, green onions, chopped and red jalapeno pepper jelly. It comes together quickly and makes 4 servings, at about 69 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tropical Tilapia

Tips for the best results

Variations & substitutions

My Personal Notes

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