Tropical Swordfish Burgers Recipe

Name: Tropical Swordfish Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Herbed Butter; 4 tablespoons unsalted butter, softened; 1 tablespoon chopped fresh chives; 1 tablespoon chopped fresh parsley; 1 teaspoon lemon pepper; sea salt; Mango Salsa; 2 ripe mangoes, peeled and diced; 1 vidalia onion, chopped; 3 tablespoons chopped fresh cilantro; 2 tablespoons fresh lime juice; sea salt; fresh ground black pepper; Burgers; 2 (10 ounce) swordfish steaks, halved (about 3/4 inch thick); 3 tablespoons fresh lime juice; 4 tablespoons low sodium soy sauce; 3 tablespoons olive oil; 1 tablespoon minced fresh ginger; 1 garlic clove, mashed; sea salt; fresh ground black pepper; 4 deli-style rolls

Servings: persons

Herbed Butter
4 tablespoons unsalted butter, softened
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh parsley
1 teaspoon lemon pepper
sea salt
Mango Salsa
2 ripe mangoes, peeled and diced
1 vidalia onion, chopped
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
sea salt
fresh ground black pepper
Burgers
2 (10 ounce) swordfish steaks, halved (about 3/4 inch thick)
3 tablespoons fresh lime juice
4 tablespoons low sodium soy sauce
3 tablespoons olive oil
1 tablespoon minced fresh ginger
1 garlic clove, mashed
sea salt
fresh ground black pepper
4 deli-style rolls

1
Make the Mango Salsa: combine the mangoes, onion, cilantro, and lime juice in a glass bowl; season to taste with salt and pepper; toss thoroughly.
2
Cover and chill at least 1 hour.
3
Make the Herb Butter: in a bowl, mix the butter, chives, parsley, and lemon pepper; season with salt; set aside.
4
Make the burgers: trim the swordfish pieces to fit the rolls.
5
In a bowl, whisk the lime juice, soy sauce, olive oil, ginger, garlic, salt, and pepper.
6
Add the swordfish, tossing to coat it; cover the bowl with plastic wrap and refrigerate for at least 2 hours.
7
Preheat a broiler or charcoal/gas grill to medium-high heat.
8
Broil or grill the burgers, flipping once, until the cooked sides are browned, about 4 minutes on each side.
9
Spread herbed butter on deli rolls; place swordfish on roll bottoms; top with salsa and set roll tops in place.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: Herbed Butter, 4 tablespoons unsalted butter, softened, 1 tablespoon chopped fresh chives, 1 tablespoon chopped fresh parsley, and more.

Yes, Tropical Swordfish Burgers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tropical Swordfish Burgers

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