How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Oatmeal Smoothie?

You need 9 ingredients. The key ingredients include: 1/2 cup old-fashioned rolled oats, 1 small banana, peeled and broken into 4 pieces, 1 1/2 cups plain unsweetened coconut milk beverage, Juice of 1/2 small lemon (about 1 tablespoon), and more.

Is Tropical Oatmeal Smoothie suitable as drinks & smoothies?

Yes, Tropical Oatmeal Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Oatmeal Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Oatmeal Smoothie Recipe

Name: Tropical Oatmeal Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup old-fashioned rolled oats; 1 small banana, peeled and broken into 4 pieces; 1 1/2 cups plain unsweetened coconut milk beverage; Juice of 1/2 small lemon (about 1 tablespoon); 1/2 teaspoon pure vanilla extract; Kosher salt; 3/4 cup frozen unsweetened mango cubes; 3/4 cup frozen unsweetened pineapple cubes; Fresh pineapple wedges, for garnish

Tropical Oatmeal Smoothie – a delicious recipe with old-fashioned, banana, beverage, lemon, vanilla, Kosher salt. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 cup old-fashioned rolled oats
1 small banana, peeled and broken into 4 pieces
1 1/2 cups plain unsweetened coconut milk beverage
Juice of 1/2 small lemon (about 1 tablespoon)
1/2 teaspoon pure vanilla extract
Kosher salt
3/4 cup frozen unsweetened mango cubes
3/4 cup frozen unsweetened pineapple cubes
Fresh pineapple wedges, for garnish

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
164 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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