Try this homemade Tropical Morn recipe the whole family will love. Made with rum, pineapple, lime juice and syrup. Easy step-by-step instructions included.
This Tropical Morn relies on simple, everyday ingredients such as rum shipwreck coffee, pineapple freshly juiced, fresh lime juice and syrup splash 1:1 demerara. It comes together quickly and makes 4 servings, at about 5 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026