How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Green Monster Smoothie?

You need 7 ingredients. The key ingredients include: 1 cup Peeled Papaya, Diced, 1/2 cups Mango, Frozen, Diced, 1/4 cups Orange Juice, 1/4 cups Coconut Milk, Unsweetened (From A Carton Not A Can), and more.

Is Tropical Green Monster Smoothie suitable as drinks & smoothies?

Yes, Tropical Green Monster Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Green Monster Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Green Monster Smoothie Recipe

Name: Tropical Green Monster Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Peeled Papaya, Diced; 1/2 cups Mango, Frozen, Diced; 1/4 cups Orange Juice; 1/4 cups Coconut Milk, Unsweetened (From A Carton Not A Can); 5-1/3 ounces, weight Greek Yogurt, Plain; 1 Tablespoon Flax Seed Ground Or Whole; 1 cup Spinach

Try this homemade Tropical Green Monster Smoothie recipe the whole family will love. Made with Mango, u00bc, u00bc and Ground. Easy step-by-step instruc…

This Tropical Green Monster Smoothie relies on simple, everyday ingredients such as peeled papaya, diced, mango, frozen, diced, orange juice and flax seed ground or whole. It comes together quickly and makes 4 servings, at about 177 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

1 cup Peeled Papaya, Diced
1/2 cups Mango, Frozen, Diced
1/4 cups Orange Juice
1/4 cups Coconut Milk, Unsweetened (From A Carton Not A Can)
5-1/3 ounces, weight Greek Yogurt, Plain
1 Tablespoon Flax Seed Ground Or Whole
1 cup Spinach

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
177 kcal
Category
Drinks & Smoothies

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