How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Fruit Salad With Poppy Seed Dressing?

You need 9 ingredients. The key ingredients include: ½ cup plain yogurt, 2 tablespoons apricot preserves or 2 tablespoons orange marmalade, ¼ teaspoon poppy seed, 1 small pineapple, peeled, cored and cut into wedges, and more.

Is Tropical Fruit Salad With Poppy Seed Dressing suitable as salads?

Yes, Tropical Fruit Salad With Poppy Seed Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tropical Fruit Salad With Poppy Seed Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Fruit Salad With Poppy Seed Dressing

Name: Tropical Fruit Salad With Poppy Seed Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup plain yogurt; 2 tablespoons apricot preserves or 2 tablespoons orange marmalade; ¼ teaspoon poppy seed; 1 small pineapple, peeled, cored and cut into wedges; 1 mangoes (about 1-1/2 cups) or 1 papaya, peeled, seeded and sliced (about 1-1/2 cups); 1 medium banana, sliced; 2 kiwi fruits, peeled, sliced; ½ cup red seedless grapes; 2 tablespoons coconut, toasted if desired

Fresh, crisp and full of flavor — this Tropical Fruit Salad With Poppy Seed Dressing is a must-try. Made with yogurt, apricot preserves, poppy seed and …

This Tropical Fruit Salad With Poppy Seed Dressing relies on simple, everyday ingredients such as plain yogurt, poppy seed, medium banana, sliced and kiwi fruits, peeled, sliced. It comes together quickly and makes 4 servings, at about 73 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

½ cup plain yogurt
2 tablespoons apricot preserves or 2 tablespoons orange marmalade
¼ teaspoon poppy seed
1 small pineapple, peeled, cored and cut into wedges
1 mangoes (about 1-1/2 cups) or 1 papaya, peeled, seeded and sliced (about 1-1/2 cups)
1 medium banana, sliced
2 kiwi fruits, peeled, sliced
½ cup red seedless grapes
2 tablespoons coconut, toasted if desired

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
73 kcal
Category
Salads

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