Tropical Curry Recipe

Name: Tropical Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 2 onions, diced; 1 banana, sliced into bite sized pieces; 750 g steak, cubed; 1 green apple, roughly chopped; 1 cup pineapple chunks in juice, drained; 2 tablespoons sultanas; 1 tablespoon lemon juice; 600 ml pineapple juice; 2 tomatoes, diced; 1 tablespoon curry powder; 2 tablespoons flour; 1 tablespoon fruit chutney; 1/2 cup desiccated coconut

Servings: persons

2 tablespoons butter
2 onions, diced
1 banana, sliced into bite sized pieces
750 g steak, cubed
1 green apple, roughly chopped
1 cup pineapple chunks in juice, drained
2 tablespoons sultanas
1 tablespoon lemon juice
600 ml pineapple juice
2 tomatoes, diced
1 tablespoon curry powder
2 tablespoons flour
1 tablespoon fruit chutney
1/2 cup desiccated coconut

1
Melt butter in a large saucepan and saute onions, apple, banana, tomatoes and curry powder for approximately 10 minutes.
2
Add the meat and brown well.
3
Add flour and cook for a further 2 minutes.
4
Add all the pineapple juice and the chutney, stirring well.
5
Bring to the boil and simmer for 1 1/2 hours.
6
Add the pineapple pieces, coconut, sultanas and lemon juice.
7
Simmer for a further 30 minutes.
8
Serve over rice, Enjoy !

756

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons butter, 2 onions, diced, 1 banana, sliced into bite sized pieces, 750 g steak, cubed, and more.

Yes, Tropical Curry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tropical Curry

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