Try this homemade Tropical Carrot, Turmeric, And Ginger Smoothie recipe the whole family will love. Made with orange, carrot, mango and coconut water. E…
This Tropical Carrot, Turmeric, And Ginger Smoothie relies on simple, everyday ingredients such as frozen mango chunks, coconut water, shelled raw hemp seeds and finely grated peeled ginger. It comes together quickly and makes 4 servings, at about 47 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026