Warm up with this hearty Tropical Carrot Soup (Raw / Live Food) recipe. Made with carrot juice, carrots, zucchini and garlic. Easy step-by-step instruct…
This Tropical Carrot Soup (Raw / Live Food) relies on simple, everyday ingredients such as carrot juice, carrots, cut into 4-5 'logs', minced garlic and minced ginger. It comes together quickly and makes 4 servings, at about 109 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026