""(Top with a dash of cinnamon or nutmeg
This Tropical Banana Freeze relies on simple, everyday ingredients such as whole bananas peeled, whole eggs, x vanilla extract and x coconut flavouring. It comes together quickly and makes 4 servings, at about 160 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026