Nettle Pap Recipe

Name: Nettle Pap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 400 grams nettle, rinsed well under running water, finely chopped and blanched; 1 sun dried red pepper; 1 head red onion; 4 tbsp Vegetable oil; 1 Salt to taste; 3 tbsp flour; 1 tbsp paprika; 1 egg; 1/2 cup milk; 1/2 cup Bulgarian white cheese or feta cheese, grated

Servings: persons

400 grams nettle, rinsed well under running water, finely chopped and blanched
1 sun dried red pepper
1 head red onion
4 tbsp Vegetable oil
1 Salt to taste
3 tbsp flour
1 tbsp paprika
1 egg
1/2 cup milk
1/2 cup Bulgarian white cheese or feta cheese, grated

1
Boil the nettle, red onion and the dry pepper in just a little bit of water.
2
I usually keep the nettle blanched in the fridge and ready to directly put in the boiling water.
3
Remove the pepper, scrape the pepper meat off and add it to the cooking pot.
4
Puree the mixture in the pot and add the oil and salt.
5
In a cup dissolve the flour in a little bit of cold water, add the paprika and add it to the puree while stirring all the time.
6
If not thick enough, add some more flour.
7
Return the pot on the hot plate and keep boiling till the flour is cooked.
8
Then add the egg and milk.
9
Do not worry that the egg white congeals, that is a desired effect.
10
Remove from the heat and add the cheese.
11
Your pap is ready!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 400 grams nettle, rinsed well under running water, finely chopped and blanched, 1 sun dried red pepper, 1 head red onion, 4 tbsp Vegetable oil, and more.

Yes, Nettle Pap falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nettle Pap

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