Triple Onion Dip Recipe

Name: Triple Onion Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium brown onion, chopped finely; 1 medium red onion, chopped finely; 1 garlic clove, crushed; 1 teaspoon salt; 1 teaspoon cracked black pepper; 4 spring onions, sliced thinly; 250 g light cream cheese, at room temp; ¾ cup light sour cream; ¾ cup light mayonnaise; vegie sticks and cracker, to serve

Servings: persons

1 tablespoon olive oil
1 medium brown onion, chopped finely
1 medium red onion, chopped finely
1 garlic clove, crushed
1 teaspoon salt
1 teaspoon cracked black pepper
4 spring onions, sliced thinly
250 g light cream cheese, at room temp
¾ cup light sour cream
¾ cup light mayonnaise
vegie sticks and cracker, to serve

1
Heat oil in pan.
2
Add brown and red onion and garlic.
3
Cook over low heat for 10 minutes till soft and browned.
4
Add salt and pepper and spring onions, cook further 3 minutes.
5
Remove from heat, cool to room temp.
6
Beat cream cheese, sour cream and mayo till fluffy and combined.
7
Stir in cooled onion mix.
8
Cover and refrigerate overnight.
9
Serve dip with vegie sticks and crackers.

733

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium brown onion, chopped finely, 1 medium red onion, chopped finely, 1 garlic clove, crushed, and more.

Yes, Triple Onion Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Triple Onion Dip

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