Trincado African Beef Stew - Portugal Recipe

Name: Trincado African Beef Stew - Portugal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 tablespoons butter; 2 1/2 lbs beef, rump roast, cut into 1-inch cubes; 2 cups Spanish onions, coarsely chopped; 1 -2 tablespoon hot pepper paste (may sub chopped, stemmed chili peppers, or hot sauce); 4 garlic cloves, smashed; 1 bay leaf; 2 cups red wine (or 1 cup wine and 1 cup water or beef stock); 24 black olives; 1/4 cup flour (mixed with 1/4 cup water); 1 teaspoon salt, coarse sea salt; 1/2 teaspoon black pepper, freshly ground

Servings: persons

2 tablespoons olive oil
2 tablespoons butter
2 1/2 lbs beef, rump roast, cut into 1-inch cubes
2 cups Spanish onions, coarsely chopped
1 -2 tablespoon hot pepper paste (may sub chopped, stemmed chili peppers, or hot sauce)
4 garlic cloves, smashed
1 bay leaf
2 cups red wine (or 1 cup wine and 1 cup water or beef stock)
24 black olives
1/4 cup flour (mixed with 1/4 cup water)
1 teaspoon salt, coarse sea salt
1/2 teaspoon black pepper, freshly ground

1
Melt the butter into the oil using a heavy bottom dutch-oven pot, working in small batches, brown the cubes on beef on all sides and transfer to a plate.
2
Toss the onions into the pan drippings and saute until lightly golden to bring out the flavor of the onions then mix in the hot pepper sauce or other hot chili ingredient you are using, to your taste along with the garlic and bay leaf.
3
Cook 1 minute until it becomes aromatic, then return the meat to the pot, along with the olives. Pour in the wine or combination so that it just comes over the meat.
4
Bring to a boil over medium -high heat, reduce the heat to medium-low and cover and simmer for 1 hour.
5
Add the seasoning of salt and pepper, keeping in mind that the olives will add salt as well.
6
Mix the flour with cold water, making a slurry and stir into the pan, cover and simmer for 1/2 - 1 hour more, until very tender.
7
This dish is usually served with fried potatoes and chunks of bread for dipping in the sauce.

1057

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 tablespoons butter, 2 1/2 lbs beef, rump roast, cut into 1-inch cubes, 2 cups Spanish onions, coarsely chopped, and more.

Yes, Trincado African Beef Stew - Portugal falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Trincado African Beef Stew - Portugal

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