Tricolore Penne Pasta with Chicken Recipe

Name: Tricolore Penne Pasta with Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 box (12 ounces) whole-wheat penne; 1/4 cup olive oil; 4 large cloves garlic, thinly sliced; 1/2 cup sun-dried tomatoes, (not oil-packed), sliced into strips; 1/2 pound skinless, boneless chicken breast halves, thinly sliced; 2 cups roughly chopped arugula leaves; 1 medium head radicchio, thinly sliced; 1 large head endive, bottom 1/2-inch removed, then sliced into thin strips; 3/4 cup low-sodium chicken broth; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1 1/2 cups fresh basil leaves, thinly sliced, plus more for garnish; 1/4 cup shaved Parmesan

Servings: persons

3/4 box (12 ounces) whole-wheat penne
1/4 cup olive oil
4 large cloves garlic, thinly sliced
1/2 cup sun-dried tomatoes, (not oil-packed), sliced into strips
1/2 pound skinless, boneless chicken breast halves, thinly sliced
2 cups roughly chopped arugula leaves
1 medium head radicchio, thinly sliced
1 large head endive, bottom 1/2-inch removed, then sliced into thin strips
3/4 cup low-sodium chicken broth
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 cups fresh basil leaves, thinly sliced, plus more for garnish
1/4 cup shaved Parmesan

1
Cook the pasta according to the package directions.
2
Drain, reserving 1/2 cup pasta water.
3
While the pasta is cooking, heat the oil over a medium heat in a large, heavy skillet.
4
Add the garlic and tomatoes and cook until the garlic is soft but not browned, about 2 minutes.
5
Add the chicken and cook, stirring a few times, until just cooked through, about 5 minutes.
6
Add the arugula, radicchio, endive, broth, salt, and pepper, and cook until the greens are wilted, 1 to 2 minutes.
7
Add pasta water, as necessary, for a wetter sauce.
8
Combine the pasta and vegetable mixture in the pasta pot and toss to combine.
9
Add the basil just before serving.
10
Garnish with shaved Parmesan and a sprinkling of basil.
11
Excellent Source of: Calcium, Fiber, Folate, Iron, Manganese, Niacin, Phosphorus, Potassium, Vitamin A, Vitamin C, Vitamin K, Protein
12
Good Source of: Copper, Magnesium, Molybdenum, Riboflavin, Selenium, Thiamin, Zinc, Vitamin B6, Pantothenic Acid

502

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 box (12 ounces) whole-wheat penne, 1/4 cup olive oil, 4 large cloves garlic, thinly sliced, 1/2 cup sun-dried tomatoes, (not oil-packed), sliced into strips, and more.

Yes, Tricolore Penne Pasta with Chicken falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tricolore Penne Pasta with Chicken

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