Trey'S Favorite Stir-Fry

Name: Trey'S Favorite Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 boneless chicken breasts; 1 large onion; 1 green pepper; 1 can bamboo shoots; 1 can water chestnuts; 1 zucchini, cubed; 1 pkg. mushrooms, sliced; cornstarch; soy sauce to taste; garlic

Eats Now Editorial Team · 157 kcal · Meat & Poultry

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Trey'S Favorite Stir-Fry – a delicious recipe with chicken breasts, onion, green pepper, bamboo shoots, water chestnuts, zucchini. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

3 boneless chicken breasts
1 large onion
1 green pepper
1 can bamboo shoots
1 can water chestnuts
1 zucchini, cubed
1 pkg. mushrooms, sliced
cornstarch
soy sauce to taste
garlic

1
Cut chicken in small strips and coat in cornstarch.
2
Cut all veggies into small pieces or cubes.
3
Stir-fry coated chicken in light oil until white in color.
4
Add squash and green pepper, then add onion and mushrooms.
5
Stir in bamboo shoots and water chestnuts.
6
Add soy sauce and garlic to taste.
7
Simmer for about 5 minutes.
8
Serve with rice.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 boneless chicken breasts, 1 large onion, 1 green pepper, 1 can bamboo shoots, and more.

Yes, Trey'S Favorite Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
157 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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