Trail Mix Wheat Berry Salad With Chicken, Goat Cheese And Orange Vinaigrette Recipe

Name: Trail Mix Wheat Berry Salad With Chicken, Goat Cheese And Orange Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Wheat Berries; 1 teaspoon Salt; 7 cups Water; 2 stalks Celery, Chopped; 6 whole Green Onions, Chopped; 1/2 cups Trail Mix (mixture Of Nuts, Sunflower Seeds, Dried Fruit, Etc.); 1/2 cups Dried Fruit (cranberries, Cherries, Raisins, Golden Raisins, Etc.); 1/2 cups Chopped Parsley; 2 cups Cooked Chicken, Chopped; 1 Tablespoon Dijon Mustard; 1 Tablespoon Honey; 1 whole Orange, Zest And Juice (1 Should Yield About 1/4 Cup); 1/4 cups White Balsamic Vinegar; 1/4 cups Olive Oil; 1 whole Shallot, Chopped; Salt And Pepper, to taste; 4 ounces, weight Goat Cheese Crumbled

Servings: persons

2 cups Wheat Berries
1 teaspoon Salt
7 cups Water
2 stalks Celery, Chopped
6 whole Green Onions, Chopped
1/2 cups Trail Mix (mixture Of Nuts, Sunflower Seeds, Dried Fruit, Etc.)
1/2 cups Dried Fruit (cranberries, Cherries, Raisins, Golden Raisins, Etc.)
1/2 cups Chopped Parsley
2 cups Cooked Chicken, Chopped
1 Tablespoon Dijon Mustard
1 Tablespoon Honey
1 whole Orange, Zest And Juice (1 Should Yield About 1/4 Cup)
1/4 cups White Balsamic Vinegar
1/4 cups Olive Oil
1 whole Shallot, Chopped
Salt And Pepper, to taste
4 ounces, weight Goat Cheese Crumbled

1
Place the wheat berries in a large pot and cover with water, swirl around and pour off the water. Repeat this process to double rinse the berries. Add the teaspoon of salt and seven cups cool water to the pan. Bring to a boil, reduce heat, cover and cook for about one hour. The berries should be chewy but not hard. Drain them in a colander then put them into a large bowl and allow the berries to cool.
2
Once cooled, stir in the celery, green onions, trail mix, dried fruit, parsley, and chicken.
3
In a small bowl add the Dijon mustard, honey, zest, juice, vinegar, and olive oil. Whisk until emulsified. Stir in the chopped shallot and season with salt and pepper.
4
Pour the dressing over the salad and stir with a spatula to coat. Top with crumbled goat cheese.

552

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 cups Wheat Berries, 1 teaspoon Salt, 7 cups Water, 2 stalks Celery, Chopped, and more.

Yes, Trail Mix Wheat Berry Salad With Chicken, Goat Cheese And Orange Vinaigrette falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Trail Mix Wheat Berry Salad With Chicken, Goat Cheese And Orange Vinaigrette

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