Trail Mix Energy Bars Recipe

Name: Trail Mix Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup whole wheat flour; ¼ cup wheat bran; ¼ cup oats; ¼ cup artificial sweetener; ½ teaspoon baking powder; 1 pinch salt; 1 egg (or equivalent); ½ cup soymilk; 2 tablespoons margarine; 2 tablespoons honey; 12 ounces trail mix

Servings: persons

¼ cup whole wheat flour
¼ cup wheat bran
¼ cup oats
¼ cup artificial sweetener
½ teaspoon baking powder
1 pinch salt
1 egg (or equivalent)
½ cup soymilk
2 tablespoons margarine
2 tablespoons honey
12 ounces trail mix

1
Preheat oven to 425 degrees.
2
Place all dry ingredients in a medium mixing bowl and mix well.
3
Whisk egg equivalent and milk until well blended.
4
Melt margarine and honey together.
5
Make a well in the dry ingredients; add egg/milk and honey/margarine mixtures.
6
Stir until well blended.
7
Add entire bag of trail mix and stir until evenly coated.
8
Pour mixture into lightly greased 8x8 square pan and spread evenly.
9
Bake at 425 degrees for 15-20 minutes until golden brown and toothpick inserted in center comes out clean.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¼ cup whole wheat flour, ¼ cup wheat bran, ¼ cup oats, ¼ cup artificial sweetener, and more.

Yes, Trail Mix Energy Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Trail Mix Energy Bars

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