Traditional Style Vegan Shepherd'S Pie Recipe

Name: Traditional Style Vegan Shepherd'S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Mashed potato layer:; 5 russet potatoes, peeled and cut into 1-inch cubes; 1/2 cup vegan mayonnaise; 1/2 cup soy milk; 1/4 cup olive oil; 3 tablespoons vegan cream cheese substitute (such as Tofutti (R)); 2 teaspoons salt; Bottom layer:; 1 tablespoon vegetable oil; 1 large yellow onion, chopped; 2 carrots, chopped; 3 stalks celery, chopped; 1/2 cup frozen peas; 1 tomato, chopped; 1 teaspoon Italian seasoning; 1 clove garlic, minced, or more to taste; 1 pinch ground black pepper to taste; 1 (14 ounce) package vegetarian ground beef substitute; 1/2 cup shredded Cheddar-style soy cheese

Servings: persons

Mashed potato layer:
5 russet potatoes, peeled and cut into 1-inch cubes
1/2 cup vegan mayonnaise
1/2 cup soy milk
1/4 cup olive oil
3 tablespoons vegan cream cheese substitute (such as Tofutti (R))
2 teaspoons salt
Bottom layer:
1 tablespoon vegetable oil
1 large yellow onion, chopped
2 carrots, chopped
3 stalks celery, chopped
1/2 cup frozen peas
1 tomato, chopped
1 teaspoon Italian seasoning
1 clove garlic, minced, or more to taste
1 pinch ground black pepper to taste
1 (14 ounce) package vegetarian ground beef substitute
1/2 cup shredded Cheddar-style soy cheese

1
Place the potatoes in a pot, cover with cold water, and bring to a boil over medium-high heat. Turn the heat to medium-low, and boil the potatoes until tender, about 25 minutes; drain.
2
Stir the vegan mayonnaise, soy milk, olive oil, vegan cream cheese, and salt into the potatoes, and mash with a potato masher until smooth and fluffy. Set the potatoes aside.
3
Preheat oven to 400 degrees F (200 degrees C), and spray a 2-quart baking dish with cooking spray.
4
Heat the vegetable oil in a large skillet over medium heat, and cook and stir the onion, carrots, celery, frozen peas, and tomato until softened, about 10 minutes. Stir in the Italian seasoning, garlic, and pepper.
5
Reduce the heat to medium-low, and crumble the vegetarian ground beef substitute into the skillet with the vegetables. Cook and stir, breaking up the meat substitute, until the mixture is hot, about 5 minutes.
6
Spread the vegetarian meat substitute mixture into the bottom of the baking dish, and top with the mashed potatoes, smoothing them into an even layer. Sprinkle the potatoes with the shredded soy cheese.
7
Bake in the preheated oven until the cheese is melted and slightly browned and the casserole is hot, about 20 minutes.

724

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Mashed potato layer:, 5 russet potatoes, peeled and cut into 1-inch cubes, 1/2 cup vegan mayonnaise, 1/2 cup soy milk, and more.

Yes, Traditional Style Vegan Shepherd'S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Traditional Style Vegan Shepherd'S Pie

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